Harmony in Conception

Infertility can be caused by a variety of factors, affecting both men and women. Here are some common causes of infertility:

Female Factors
Ovulation Disorders, Age-related Decline in Fertility, Structural Issues in the Reproductive System, Blocked Fallopian Tubes, Endometriosis, Pelvic Inflammatory Disease (PID), Premature Ovarian Insufficiency (POI), Medical Conditions, such as thyroid disorders or autoimmune diseases, may affect fertility.

Male Factors:
Sperm Disorders, Low sperm count, poor sperm motility, Erectile Dysfunction, Varicocele (Varicoceles are enlarged veins within the scrotum, which can lead to decreased sperm production), Blockages in the male reproductive tract, preventing the release of sperm, Hormonal Imbalances, Genetic abnormalities or conditions such as Klinefelter syndrome can affect male fertility.

Sometimes, In some cases, despite thorough evaluation, the cause of infertility remains unknown. 

Some common factors are smoking, Lifestyle and Environmental Factors, Excessive Alcohol Consumption, Illicit drug use, including certain prescription medications, may contribute to infertility, Obesity, Stress,  Exposure to environmental toxins, radiation, or certain chemicals may affect fertility.

It's important to note that infertility is a complex issue often involving a combination of factors. Both partners should undergo a thorough evaluation by healthcare professionals specializing in fertility to determine the cause and appropriate treatment options. Seeking guidance from a fertility specialist is crucial for personalized care and support. 

Yoga asanas, or poses, can offer specific benefits for issues related to fertility, addressing both the physical and emotional aspects of reproductive health:

1. Yoga stimulates the ovaries and uterus, thus supporting the reproductive system.

2. Strengthens and stretches the back muscles

3. Purifies the energy channels, flushing out toxins from the body

4. Makes the groin and hips flexible. Strengthening the Pelvic Floor

5. Stretches the neck muscles and makes the spine more flexible

6. Improves Blood Flow to Reproductive Organs

7. Regulation of Menstrual Cycles

8. Relieves stress and anxiety, reduces tension, mood swings and depression

Quick Tips about Fertility and Yoga

Have patience and be positive, as you practice your asanas and pranayamas

Be Grateful

Stay Focussed and Positive

Ensure eating nutritious diet