(T - 1, 2, 3) After Conception
Ayurveda recommends every pregnant woman to act with caution.
*Natural urges such as Urination, bowel movement, sexual intercourse, or flatulence should never be suppressed, since it could result in an imbalance in Vata Dosha and can lead to digestion issues, Urinary Tract Infection, unnecessary increased pressure on Uterus, nausea, beartburn, loss of appetite.
*Mother should not sit on hard surfaces, irregular, or uncomfortable, or on chairs that are not flat.
Mother should sleep on her side as much as possible. *Ayurveda informs us that if mother sleeps on back then chances of umbilical cord twining itself around the neck of the fetus are high.
*Bright colour clothes can be avoided as they attract negative energies.
*Don’t be subject to loud and disturbing voices.
*Travelling long distances should be avoided.