Post Delivery Body Recovery - New Mother

Post Delivery Body Recovery - New Mother

Care of the Woman who has just given birth, as per Ayurveda!! 
Massage
Every Morning for the first 10 days mother should apply Abhyanga Oil all over her body specially to her waist, back, and breasts. If the weather is cool, then do warm the oil before putting to use.. Applying oil on the entire body should take about 25 – 30 minutes, and the oil should be fully absorbed in the skin.

Herbal Bath
After 1 – 1.5 hrs of the oil massage, women should take bath with the warm water and herbal pastes and not soap. Paste of Chickpea Flour and milk cream to be made in paste. These herbs act as skin moisturizers, balances Vata, and help to reduce stretch marks, skin slackening and prevent the accumulation of fat. 

After bath, Smoke therapy with Santulan Shakti Dhoop for the genitals is recommended everyday for atleast 15 days