Pre-eclampsia During Pregnancy: What You Need to Know
Pre-eclampsia is a pregnancy complication involving high blood pressure that usually develops after 20 weeks of pregnancy. It can affect the health of both mother and baby and needs medical monitoring. (nhs.uk)
What are the signs?
Pre-eclampsia may have no obvious symptoms, which is why regular antenatal check-ups are important. Blood pressure and urine are routinely checked during pregnancy. (nhs.uk)
Possible warning signs include:
Severe or persistent headache
Blurred vision or flashing lights
Sudden swelling of the face, hands or feet
Severe pain below the ribs
Nausea or vomiting
Feeling unusually unwell
A noticeable change in your baby's movements
These symptoms need prompt medical assessment. (nhs.uk)
Can you practise yoga with pre-eclampsia?
If you have been diagnosed with pre-eclampsia or have high blood pressure during pregnancy, do not start or continue a yoga practice without clearance from your obstetrician or maternity team.
Your exercise may need to be modified or temporarily stopped depending on your condition and your doctor's advice.
Yoga should not be used to treat or control pre-eclampsia.
Why regular antenatal care matters
Pre-eclampsia can develop without making you feel unwell. Regular blood pressure checks, urine tests and other monitoring recommended by your healthcare team help identify problems early. (Guy's and St Thomas' NHS Trust)
If you are concerned about any symptoms during pregnancy, contact your doctor or maternity team promptly.
*This article is for general information and does not replace medical advice. Pre-eclampsia requires individual assessment and management by your healthcare team.

